26 days ago
Free Workshop: Yoga-Inspired Tools for Chronic Illness Relief
Assalaamu Alaykum Masjid,
We warmly invite you to a gentle, healing session centered on , tailored especially for individuals managing chronic illness or high levels of stress.
Date:
Time: 2:00 PM 3:30 PM
Location: Imams Room, ADAMS Center Sterling
This interactive workshop will be led by:
- Maryam Ovissi
- Trauma-Informed Yoga Therapist
- C-IAYT, E-RYT 500, RCYT, RPYT, YACEP
- Owner of Beloved Yoga
- Yoga Therapist at INOVA Life with Cancer
- Maryam Irshad, MA, MSW
- Founder of Rahman Health & Wellness
Through mindful movement, breathwork, and conversation, youll walk away with simple, science-backed techniques to restore your energy, reduce tension, and connect with a community that understands your journey.
Warm regards,
The ADAMS Center Team
ADAMS Center, 46903 Sugarland Rd, Sterling, Virginia 20164, (703) 433-1325