RSVP: Mindfulness for Turbulent Times with Yael Shy, Tuesday May 27th
Join us and experience what community should feel like!
Mindfulness for Turbulent Times with Yael Shy
Date: Tuesday, May 27th
Time: 1:00 pm 2:00 pm ET
Location: Zoom link will be shared before event begins
In this 60-minute experiential workshop, youll explore simple yet powerful mindfulness practices to help you feel more grounded, steady, and supported in challenging times. Through guided meditation and an interactive exploration of accessible mindfulness tools, youll learn practical ways to regulate your nervous system, increase clarity, and build inner resilience.
This is a space to slow down, tune in, and connectwith yourself and with practices that can sustain you in turbulent times. Youll leave with techniques you can draw on anytime stress, uncertainty, or overwhelm arise.
No prior meditation experience is needed. This session is open to all and welcomes your full selfjust as you are.
Yael Shy has been offering mindfulness workshops for the IC for the past eight years. She is the CEO of Mindfulness Consulting, LLC, where she teaches and consults on mindfulness for universities, corporations, and private clients around the world. She is the author of the award-winning book, What Now? Meditation for Your Twenties and Beyond (Parallax, 2017), the founder of Mindful NYU, and the former Senior Director of NYU's Office of Global Spiritual Life. She is Adjunct Faculty at NYU's Wagner School of Public Service, co-teaching the popular class with Imam Khalid Latif, What Really Matters: Leadership with No Regrets.
Community Access Form
If you are not a current NYU student, faculty, or staff member, you must request in-person access via our Building Access Form before arriving. If the form is not submitted, you will not be able to enter the IC building.
Upon arrival, all visitors will be required to present a physical, government-issued photo ID to gain access to the IC building. Digital copies will not be accepted. No exceptions.
SUPPORT THE ISLAMIC CENTER
All of our programs and operations at the IC are run off on the generous contributions of people like you. Please consider making an online tax-deductible contribution today to help support the cost. Should you have any questions, feel free to email us at [email protected].
**Note on Inclusion and Accessibility: As a part of NYUs commitment to global inclusion, our events and initiatives are open to all backgrounds and identities. It is a priority to make our events inclusive and accessible. For any questions or to make a request, please email [email protected] at least 72 hours before the event.