Menaissance Invitation: A Man and His Emotions Part 2
Ibrahim Islamic Center
It's simple. We need each other.
Dear Brothers,
We hope this email finds you in good health and spirits. Please join us for Menaissance this Sunday, from 9:30 AM to 11:00 AM. Our topic for this session is "A Man and His Emotions Part 2".
Details of the Session:
Date: This Sunday, July 7th
Time: 9:30 AM
Topic: A Man and His Emotions Part 2
During this session, we will delve into the following points of discussion:
1. Understanding and Acknowledging Emotions: Exploring the importance of recognizing and accepting our emotions as men.
2. The Impact of Suppressed Emotions: Discussing the effects of bottling up feelings and the long-term consequences on mental and physical health.
3. Healthy Expression and Management of Emotions: Sharing strategies for expressing emotions constructively and managing them effectively.
4. Building Emotional Intelligence: Enhancing our ability to understand, use, and manage emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict.
This session aims to create a safe space for open and honest conversations about our emotional well-being. We encourage everyone to join and contribute to this meaningful discussion.
With love and service,
IIC Team
July