Menaissance Invitation: A Man and His Emotions
Ibrahim Islamic Center
It's simple. We need each other.
Dear Brothers,
We hope this email finds you in good health and spirits. Please join us for Menaissance this Sunday, from 9:30 AM to 11:00 AM. Our topic for this session is "A Man and His Emotions."
Details of the Session:
Date: This Sunday, June 2
Time: 9:30 AM
Topic: A Man and His Emotions
During this session, we will delve into the following points of discussion:
1. Understanding and Acknowledging Emotions: Exploring the importance of recognizing and accepting our emotions as men.
2. The Impact of Suppressed Emotions: Discussing the effects of bottling up feelings and the long-term consequences on mental and physical health.
3. Healthy Expression and Management of Emotions: Sharing strategies for expressing emotions constructively and managing them effectively.
4. Building Emotional Intelligence: Enhancing our ability to understand, use, and manage emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict.
This session aims to create a safe space for open and honest conversations about our emotional well-being. We encourage everyone to join and contribute to this meaningful discussion.
With love and service,
IIC Team
June