Balance & Fall Prevention for Seniors on Sunday October 13

MIDDLE GROUND

LIVE | LEARN | THRIVE

In partnership with the Olive Community Services we are continuing our monthly program called Live Learn Thrive. Please join us on Sunday October 13th from 11am to 1pm.  We are excited to share our upcoming session lead by Nurys Saldana, Certified Personal Trainer who will help us learn exercises that focus on balance and strength training that can help reduce the risk of falling (see flyer for details). There will also be a potluck so bring a healthy snack to share!

PLEASE JOIN US SUNDAY OCTOBEr 13th from 11am to 1pm

To learn more about the Olive Community Services please check out www.olivecs.org