Ramadan Readiness: A Holistic Approach

Wasat
Adnan Musanovic
3 months ago
Sun, Feb 23

Agenda

1:30 PM

Welcome

1:45 PM

Workshop 1: Mental Health Feeling Anxious about Ramadan

2:45 PM

Workshop 2: Nutrition during Ramadan

3:45 PM

Break: Asr Prayer

4:00 PM

Workshop 3: Am I doing enough? Prioritizing and Spiritual Exhaustion

Ramadan Readiness: A Holistic Approach - Three Session Workshop

Workshop 1: Mental Health

Workshop 2: Nutrition & Ramadan

Workshop 3: Spiritual Endurance

RAMADAN READINESS: A HOLISTIC APPROACH

Sunday, February 23rd

1:30pm-5pm

Washington Hall

Join us for a Ramadan Readiness workshop, where we’ll take a more holistic approach in exploring practical ways to navigate mental, physical, and spiritual struggles with leading experts.

Session 1: Managing Mental Health during Ramadan— with Zane Counseling’s Aisha Qadri (LSWAIC) and Ayesha Muhammad (MSW).

Session 2: Ramadan Nutrition Tips with Yasmeen Samad (MS, RD, CD, CNSC)

Session 3: Spiritual Endurance in Ramadan with Imam Adeyinka Mendes and Ustadh Sharief Yusuf

Participants
Categories
Audience
everyone
Details
  • Event Price

    $ 0

  • Services
    Address
  • 153 14th Ave

    Seattle, WA 98122, USA