Ramadan Readiness: A Holistic Approach
Agenda
1:30 PM
Welcome
1:45 PM
Workshop 1: Mental Health Feeling Anxious about Ramadan
2:45 PM
Workshop 2: Nutrition during Ramadan
3:45 PM
Break: Asr Prayer
4:00 PM
Workshop 3: Am I doing enough? Prioritizing and Spiritual Exhaustion
Ramadan Readiness: A Holistic Approach - Three Session Workshop
Workshop 1: Mental Health
Workshop 2: Nutrition & Ramadan
Workshop 3: Spiritual Endurance
RAMADAN READINESS: A HOLISTIC APPROACH
Sunday, February 23rd
1:30pm-5pm
Washington Hall
Join us for a Ramadan Readiness workshop, where we’ll take a more holistic approach in exploring practical ways to navigate mental, physical, and spiritual struggles with leading experts.
Session 1: Managing Mental Health during Ramadan— with Zane Counseling’s Aisha Qadri (LSWAIC) and Ayesha Muhammad (MSW).
Session 2: Ramadan Nutrition Tips with Yasmeen Samad (MS, RD, CD, CNSC)
Session 3: Spiritual Endurance in Ramadan with Imam Adeyinka Mendes and Ustadh Sharief Yusuf
Participants
Categories
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Details
Event Price
$ 0
Services
Address
153 14th Ave
Seattle, WA 98122, USA