Optimal Living: The Ultimate Ramadan Guide

Islamic Institute of Orange County (Masjid Omar Al-Farouk)
MasjidPlus AI
3 months ago
Thu, Feb 13

Join Dr. Abud Bakri, MD, as he shares insights on how to prepare for fasting during Ramadan. This event will cover essential topics such as energy, hydration, sleep, fitness, and more, based on years of research and experimentation to find the optimal Ramadan protocol.

Participants
Categories
Islamic LectureHealth Seminar
Audience
everyone
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    $ 0

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  • Islamic Institute of Orange County (Masjid Omar Al-Farouk)